Back to frequency optionsCoach working one on one with a member on the bike

Everyday Athlete

A fully personalised program built around your goal, with up to 3 coached sessions a week. For members managing an injury, preparing for an event, or anything that needs programming built for them.

$132 per week

Up to 3 coaching sessions per week

Join Everyday AthleteNot sure yet? Start with Foundations Week, $49

What's included

Fully personalised program

Your coach plans your training around your needs and attendance.

Up to 3 sessions a week

Book any coached session time that suits you, up to 3 a week.

Assigned coach

1 coach who knows your training and is your go-to for anything.

Nutrition support

Help with food so your training actually shows.

Monthly check-ins and coaching calls

Time with your coach to review progress and set what's next.

Accountability

Someone keeping you on track between sessions, not just during them.

How it works

1Join and meet your coach

Sign up and your coach gets to know your goal, history and week.

2Get your program

Your coach builds training around you. Book up to 3 sessions a week in the GymMaster app.

3Train, check in, progress

Coached every session, with a monthly check-in to adjust and keep you moving forward.

Good to know

Session times. Mon to Fri 5:00am to 7:30pm, Saturday 7:00am to 12:00pm.

Cancelling. 2 weeks' notice. Nothing locks you in long term.

Pausing. A pause fee applies, as it holds your place on a capped floor.

Want more sessions? High Performance gives you up to 6 a week for $149.