Your first week. Fully coached. Zero guesswork.
Just $49.
Coach-led.
Results from day one.
We open just 5 Foundations Week spots each month to protect the quality of coaching you deserve.
Spots are currently available — but they go fast.
Wondering if this is for you?
Tia has been part of One Life for over 5 years — first as a member, now as a coach. She knows exactly what it feels like to walk in for the first time.
Most people don't lack motivation. They lack a clear starting point and someone in their corner. That's exactly what Foundations Week gives you
WHAT’S INCLUDED?
-
A 1:1 session with a designated coach to map out your starting point. You don’t need to know this prior, that’s our area of expertise, we work WITH you.
-
One week of training with us - up to 6 times! This allows the full experiece with no pressure.
-
During your Foundations Week you'll experience the full range of what One Life has to offer — the training, the coaching, the community, and the culture. No guesswork, no surprises.
You'll know exactly what you're signing up for before you ever have to decide
MY LIFE CHANGED FOR THE BETTER
"Six months ago I took the leap and did Foundations Week. I had no idea what to expect. Now, six months on, I'm absolutely stoked — not just with how I look and feel, but with how much my whole relationship with training has changed. Best decision I made was just showing up that first week."
Courtney — One Life member and mum of two
WHO IT’S FOR
For:
• People starting again
• People feeling unsure
• People wanting support before committing
Not for:
• People looking for extreme challenges
• People wanting pressure
The hardest part is deciding to start. We'll handle everything else.