Start Strong in One Week.

Just $49.
Coach-led.
No pressure.

Join Foundations Week – $49

See what it is like to be part of our community, with no pressure to lock in.

Foundations Week.

**Next intake starts February 23rd.
Spots capped at 15 to maintain coach quality.

WE UNDERSTAND

Starting training isn’t usually about motivation.
It’s about not knowing where to begin.
And not wanting to get it wrong.
Life is hard, we make this part easy.

Foundations Week removes that uncertainty.

We are here with you.

**Limited spots each intake to ensure we provide the level of service required.

START YOUR FOUNDATIONS WEEK

WHAT’S INCLUDED?

A 1:1 session with a designated coach to map out your starting point. You don’t need to know this prior, that’s our area of expertise, we work WITH you.
One week of training with us - up to 6 times! This allows the full experiece with no pressure.
A welcome pack.
From us… to you!
Nothing quite feels like being part of something until your are welcomed fully.

MY LIFE CHANGED FOR THE BETTER

“I had gym anxiety. I was nervous walking in and my body wasn’t the same after kids. I wasn’t fit like I used to be and kept thinking… I will “get fit first”. I cannot explain how this has changed my life for the better. Thank you to Coach Isaac and the whole team. My whole concept of training and looking after my body has completely changed for the better. I am proud to be part of the One Life Community and would strongly encourage others to give Foundations a try for a week. You won’t look back.

Courtney