A thoughtful way to help someone start
Foundations Week is a simple, supportive introduction to training — and a meaningful way to gift better health.
It’s ideal for someone who’s been thinking about getting started but isn’t quite sure how. With coaching included and a comfortable pace throughout the week, it provides structure without pressure and guidance without overwhelm.
One week. No lock-ins.
Just a positive first step toward good health.
No lock-ins. No pressure.
Just a clear first step.
What’s Included
45-Minute Strategy Session
A one-on-one session with a coach to discuss your goals, preferences, and where you need the most support.
Up to 6 Training Sessions
Choose between Pursuit personal training or Better Together group training across the week.
A Designated Coach
One point of contact to answer questions, support you during sessions, and help keep you motivated.
Designed to give you clarity, confidence, and support before committing long-term.
What is Foundations Week?
• A one-week introduction to THEIR style of Fitness.
• Designed for people who want support before committing to a gym membership
• Coach Assisted Options for all THEIR preferences
• No pressure. No lock-in.
Who Is This For?
• The person who has tried everything and still feels stuck
• The person who knows they can’t do it alone and wants real support
• The person looking for a space where they feel comfortable and welcomed
• The person who wants guidance before committing to something long-term
• The person who feels overwhelmed by big gyms or generic programs
• The person ready to start — but wants to do it properly this time
How It Works
Purchase Foundations Week
We contact you to organise who you’d like the gift to go to
We’ll contact them and organise their start date.
They’ll get the best start to their fitness journey they could possibly get.